Guest author Tara Brennan shares her tips on embracing change, particularly mid life crisis.
Tips on How to Embrace a Midlife Crisis
Facing and overcoming difficult challenges in life, such as a midlife crisis, often entails embracing rather than giving in to your natural urge to resist the change that is required to move forward as best you can. Here are some thoughts on how you can manage this transition and give yourself the improved situation you desire.
Reframe Your Thinking
In a ‘midlife crisis’, you may find yourself struggling with self-confidence, beginning to question what’s important to you and wondering if you are leading the life you were meant to. We can tend to overthink things during a midlife crisis, which can end up making us feel worse at the end of the day. This is where we need to develop a habit of reframing our pattern of thinking so that we can focus on all the good that lies ahead of us. So, whenever you are tempted to think of past regrets, consider making a conscious decision to think only positive thoughts about the present and what is still possible for your future.
Make a Big Career Change
Perhaps your job has held you back from growing both professionally and personally. This may be the perfect time to take a step back and reassess your future. If you are leaning towards making a bold move by starting your own business to break out of your rut, then take some time to consider which business structure is right for you. Each has different benefits and requirements, so it’s worth taking your time to do your research and ask the opinions of others who have already taken the leap.
If you don't want to take a big leap to start your own business just yet, then looking for a new, more fulfilling career might just be your next best bet. Of course, you'll need to start off by recreating your resume if it looks a bit outdated. You can find a resume maker for the task and make use of one of the many available templates to give your resume an upgrade. All you need to do is add the relevant information as well as images, colors, and photos that you believe would stand out to potential employers[JL1] .
Change your Scenery
If you’re planning a move, you’ll have to decide whether it’s better in the long run to sell or rent out your home. Carefully weigh the stress, versus the potential reward. Both have their advantages and drawbacks, so consider each[ option carefully before you proceed.
Enjoy the Outdoors More
Staying cooped up inside when you are feeling uncertain about your situation, or life in general, is possibly one of the worst things you can do. Instead, take a refreshing and calming walk outdoors to help you see the beauty around you. Furthermore, being outdoors can inspire you to start dreaming big again when you realize that your midlife crisis may in fact be what is needed to move forward and realize your full potential.
These are just a few things you can do to brush off the negative feelings and emotions that come with a midlife crisis so that you can push on towards something great. Weigh your options carefully and decide which are right for you, whether that’s starting a new job or selling your home, and get ready for an exciting new chapter of your life!